Trauma impacts both the mind and body in unique ways, but it doesn’t have to define your life. As a Licensed Clinical Social Worker with over a decade of experience, I specialize in helping individuals find freedom from the effects of trauma and develop new, healthier patterns of thinking and behavior. I hold a Bachelor of Arts in American Indian Studies from Haskell Indian Nations University and a Master’s Degree in Social Work from the University of Washington. I became a Licensed Clinical Social Worker in 2013 and have extensive training in evidence-based therapeutic techniques. In addition to my professional work, I’ve been married for 10 years and am blessed with three children.

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My approach to counseling is strengths-based, focusing on healing past wounds, renewing the mind, and fostering freedom and restoration. I specialize in Eye Movement Desensitization and Reprocessing Therapy (EMDR), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy. I also offer faith-based counseling, incorporating biblical principles into therapy for clients who prefer a spiritual perspective, tailored to your level of comfort.

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I help clients understand the connection between their core beliefs, thoughts, feelings, and behaviors, and how these impact their lives and relationships. By creating a safe, supportive space, I guide clients in processing life’s challenges, building resilience, and developing practical skills to move forward with hope and confidence.

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Together, we’ll work to understand the connections between your thoughts, feelings, and behaviors, helping you navigate your journey with hope and confidence. It would be an honor to hear your story and walk alongside you as you pursue healing and transformation.